Ingredients

• 1 cup (8oz) skim milk
• 1 cup canned pumpkin
• 1 package sugar free vanilla pudding (contains 4 servings)
• 1 cup "lite" whipped topping (thawed)
• 1 tsp pumpkin pie spice
• 2 sheets of graham cracker (I used cinnamon)

Directions

• Mix together all ingredients except the graham cracker. I suggest using a mixer for best consistency!
• Evenly distribute the mixture into 4 separate cups
• Chill for minimum 1 hour
• Before serving, crumble 1/2 sheet of graham cracker on top of your mousse mixture and enjoy!

Nutrition Info

• Serving size: 1 cup
• Calories: 139 calories
• Fat: 3g
• Carbohydrates: 25g
• Sugar: 9g
• Protein: 3g